When Your Brain Has
47 Tabs Open
Coach OS helps you focus on the one that matters. An AI coach that works with your brain, not against it. No judgment, just forward momentum.
Built by a founder with ADHD, for founders with ADHD
A Coach That Reads Your Energy
ADHD means your energy and focus fluctuate. Coach OS detects where you're at and adapts instantly.
Support Mode
When you're struggling
"I'm overwhelmed" or "can't focus today" triggers warm, grounding support. We lower the bar together and find one tiny win.
Momentum Mode
When you're in flow
Already working on something? Coach matches your energy - quick, direct, no big-picture questions to slow you down.
Strategic Mode
When you're flying high
"Had a great day!" means it's time to zoom out. Let's think bigger - priorities, patterns, what moves the needle most.
Pattern Mode
When you're reflecting
"Why do I always..." triggers curious exploration. We understand your ADHD patterns together without judgment.
One Thing
Never lists. One question, one focus, one step at a time.
No Shame
Only forward. We ask "what got in the way?" not "why didn't you?"
Your Memory
We remember everything so you don't have to. Your external brain.
Sound Familiar?
These aren't character flaws. They're how ADHD brains work. Coach OS is built to help.
"I know what I should be doing, but I just... can't start."
Coach helps: We find the tiniest first step that feels doable right now. Not the "right" thing - the thing you can actually do.
"I have so much to do that I end up doing nothing."
Coach helps: We pick ONE thing together. The coach knows your goals and helps you focus on what actually matters.
"I keep forgetting what I committed to."
Coach helps: We remember so you don't have to. Your goals, your tasks, your patterns - all tracked automatically.
"Some days I'm on fire. Other days I can barely function."
Coach helps: We adapt to where you are. High energy? Let's think big. Low energy? Let's just get one tiny win.
"I feel like I'm always busy but never making real progress."
Coach helps: We connect daily tasks to your bigger goals. Are you doing what matters, or just what's urgent?
"I don't have anyone to talk strategy with."
Coach helps: Available 24/7 to think through decisions, brainstorm, or just process what's on your mind.
Your External Brain
ADHD means working memory struggles. Coach OS remembers everything so you don't have to.
Remembers Every Conversation
That idea you mentioned 3 weeks ago? Coach remembers. The goal you set last month? Still tracking it. The pattern in your behavior? Already noticed.
Recalls past discussions naturally - "Remember when we talked about hiring last month?"
Spots your patterns - "I've noticed you tend to avoid X when Y happens"
Tracks your commitments - follows up on what you said you'd do
Captures Action Items Automatically
Say "I need to email Sarah by Friday" in conversation - it becomes a tracked task. No extra work, no forgetting.
Works in voice or text - speak naturally, tasks get captured
Clean, actionable format - "Email Sarah by Friday" not "maybe think about it"
Gentle accountability - coach checks in on your tasks without nagging
Talk or Type - Your Choice
Sometimes you want to think out loud. Sometimes you want to type. Coach OS works both ways.
Voice Conversations
Natural back-and-forth conversations. Perfect for when you're driving, walking, or just think better out loud. Human-quality voice that doesn't sound robotic.
Text Chat
When you need to think quietly or you're in a meeting. Same smart coaching, just typed. Full conversation history, searchable anytime.
Available 24/7
3am anxiety about tomorrow's presentation? Coach is there. Quick check-in between meetings? No scheduling needed. Your coach fits your schedule.
Knows Your Context
Your industry, your role, your goals, your challenges - Coach knows it all. No explaining your situation every time. Jump straight into what matters.
Ready to Work With Your Brain?
Stop fighting your ADHD. Start working with it.
Built by a founder with ADHD who got tired of tools that didn't get it.
Free to try. No credit card required.